I am really getting the hang of My Plate. It helps satisfy me at meal times and beyond. This morning we ate whole wheat toast spread with almond butter, Italian sausage, lentils with okra, red onion and peppers and homemade apple and pear sauce. Belle ate the almond butter toast and the apple and pear sauce with a glass of milk. She ate raisins and dried seaweed later on. I wish she would eat more iron and protein. She might stay fuller longer.
Also, Polly is officially an indoor/outdoor cat. Both cats disappeared yesterday and did not return before Belle's bed time. Belle wouldn't rest at all, which meant I couldn't rest. Belle didn't sleep until nearly two this morning. Polly didn't come home until five am. She followed Krishna back out later on. May they stay safe and always return.