Monday, April 29, 2013


I limited bread to homemade pizza last week.  We ate plenty of fruit, vegetables and protein instead.  Breakfast for days included hard boiled egg, baked sweet potato, green beans (boiled with the egg) and an orange.  Weekend brunch included fried or scrambled eggs, baked potato and pork sausage.  This morning I added a jar of chunky toddler vegetable blend with couscous.  The protein really makes a difference.

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